Established by Alev, an accomplished intuitive healer, massage therapist, and coach specialising in breathwork and meditation. She has been a dedicated practitioner in the holistic wellness sector since 2016. Her extensive experience spans private clients, voluntary NHS services at Whipps Cross Hospital, educational institutions, and collaborations with diverse charitable organisations.

At Rest & Rite, we provide personalised one-to-one therapy sessions designed to meet your unique needs, alongside transformative group workshops for public, corporate, and charity events. Our signature Rest & Rite workshop integrates Yoga Nidra meditation, breathwork, and therapeutic journaling, guiding you to deeply relax, reset, and reconnect with yourself.

With access to a variety of treatment rooms and wellness spaces in North London and Hertfordshire, Alev and her team are here to guide you towards a healthier, happier you.

Sign up to our mailing list to find out about exciting upcoming collaborations and workshops;

Shinrin-Yoku (Forest Bathing)

Art Therapy

Lymphatic Wellness

Organic Skincare

Therapeutic Writing

Spoken Word Performance